Qualifications

BSc (Hons) Nutritional Health - First Class, University of Greenwich
BCNH Diploma in Nutritional Therapy, The UK College of Nutrition & Health

Further Information

I help empower men and women who are struggling with their weight and relationship to food, digestion, energy levels, sleep, bladder health, heart health, and hormones (thyroid, adrenals, PCOS, endometriosis, prostate health) to take back control over their health. I also offer a range of functional tests, to help identify your nutritional status, and any imbalances which may be contributing to your concerns, including food intolerance testing.

Do you have a picture of your ideal self and health in your mind’s eye? I would love to give you personalised nutritional and lifestyle knowledge, along with the equally important (yet often neglected) professional support you need to make your vision a reality.  Achieving the success you want is easier than you might think. Yes, it is! That's because I use a tried and tested step-by-step, individualised and balanced approach to provide you with the tools and skills you need to achieve your wellness goals.

Busy lives are welcome! A year from now, you’ll wish you started living your best life today. The secret is, that you just need to start it in order to live it. We know that there is never a perfect time to start a healthier and happier you. That's why we work around your lifestyle and pace.

I would love to help you feel your best so you can live life to the fullest! Contact me for a complimentary 30 min call to find out how simple, step- by- step dietary and lifestyle changes can make the difference between you feeling just 'okay' and feeling in top mental and physical form. I look forward to hearing from you!