Diploma in Nutritional Therapy, Premier Training International
Continuing Erica White's work at Nutritionhelp, specifically supporting Candidiasis and relating symptoms, including IBS, digestion, allergies and female hormones
Healthy cooking classes for individuals, groups, charities and corporate settings.
Weight loss, weight gain and weight maintenance.
Chronic fatigue syndrome,
Specific support and ideas for those on restrictive diets.
Working with children and teenagers.
I have extensive experience supporting people through Erica White's protocol for Candidiasis and CFS, and 35 years experience working with natural foods. I regularly provide interactive healthy cooking classes for individuals, groups and charities. I also provide introductory classes on Healthy Eating, using powerpoint, demonstrations and tasters.
I particularly enjoy helping clients find the right diet to support health or an ideal weight